Unpacking the Psychological Link Between Weight Problems and Hoarding
At first glance, the issues of weight problems (including obesity, chronic overeating, and disordered eating) and hoarding disorder appear to be completely unrelated. One is a challenge related to consumption and the body, while the other is an issue of acquisition and environment. However, psychological research and clinical observation increasingly suggest a fascinating and profound connection between the two. Both conditions are fundamentally rooted in complex emotional regulation challenges, difficulties with executive function, and deeply ingrained patterns of avoidance and attachment. Understanding this psychological interplay is crucial for effective treatment and achieving holistic well-being.
The Common Psychological Ground: Dysregulation and Attachment
The link between accumulating physical objects (hoarding) and accumulating body weight (via chronic overeating or binge eating) often resides in shared emotional and cognitive deficits.
1. Emotional Regulation Deficits
Both hoarding and disordered eating are frequently used as coping mechanisms for managing intense or difficult emotions such as stress, … Read more